New Delhi: Model-actress Pooja Batra might have taken a break from her movie career but she continues to look smoking hot. Her Instagram pictures prove that the former beauty queen is a fitness queen and loves to flaunt her svelte figure.

Pooja Batra took to social media and dropped a stunning throwback pool picture of hers, rocking a white two-piece bikini. She wrote: It’s great to be in your 40’s #40isthenew20 #tbt @bunty_prashant @prashantpatil_14 @deepali_deshpande @dopbunty

The stunning diva surely has made 40s look better than 20s, upping the hotness quotient. 

She got married to actor Nawab Shah on July 4, 2019, in New Delhi as per Arya Samaj traditions reportedly.

Pooja Batra and Nawab Shah's pictures often break the internet as fans love it. She will next be seen in actioner 'Squad' which is directed and produced by Nilesh Sahay.

Rinzing Denzongpa, Pooja Batra and Malvika Raaj will be seen in lead roles.

'Squad' is the first Hindi movie to have been shot in Belarus. The actress has also acted in several plays and travelled wide in North America.

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Pooja Batra is a fitness freak and often posts about the importance of exercising regularly on Instagram for her fans and followers. She also practicies aerial yoga frequently and shares her insights on the photo-sharing app.

In a new post on Instagram, Pooja, dressed in a blue sports bra and tights, did yoga during her class and posted a significant message in the caption of her post. She wrote about the importance of practicing yoga regularly.

“Yoga is so much more than a magic bullet. A skillfully targeted yoga practice can prevent hyperkyphosis, falls and vertebral fractures,” Pooja said in the caption of her post. Hyperkyphosis refers to an excessive curvature of the thoracic spine, also referred to as hunchback.

See Pooja Batra’s post here:

If you are looking for some motivation to work out, do refer to Pooja Batra’s fitness lessons.

Pooja Batra has appeared in the films Virasat, Haseena Maan Jaayegi and Kahin Pyaar Na Ho Jaaye.

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Yoga queen Pooja Batra recently shared another fitness post and talked about how exercise helps in the production of collagen in the body which results in a healthy and supple skin.

Pooja Batra is a champ when it comes to working out. The actor who has been doing Yoga for some time now, can nail quite difficult asanas like no big deal. She has also been posting a lot of snips from her exercise sessions in an attempt to inspire her followers and make them stay active and healthy as well. A lot of celebrities and public figures including Malaika Arora, Milind Soman and Shilpa Shetty are also on the same bandwagon. Pooja's latest post talks about the link between exercise and the production of collagen in the body.

The Instagram post that we are talking about had Pooja dressed in a quirky multi colour spaghetti strap halter-neck sports bra. She teamed it with a pair of fun black Yoga pants that had strap details at the bottom. She had tied her hair in a ponytail for the session to keep them off her face. For all the pictures, the actor used the support of a Yoga hammock to do various exercises such as stretching and hanging upside down.

In the caption, Pooja talked about the need for collagen in the body and how exercise helps with the production of collagen, as after the mid-20s, the existing collagen in the body breaks down. The caption read, "Exercise actually supports the production of collagen. After mid-20s, your existing #collagen breaks down, #collagen production goes down, your body produces less and lower quality #collagen. Good news is that you can slow the rate at which your levels decline and even build them back up! #Exercise indirectly builds skin thickness and help #collagen production by increasing blood flow, #oxygen and #nutrients to your #skin. The boost in this protein helps to keep your skin firm, supple, and elastic. (sic)."

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Pooja Batra's husband Nawab Shah was all hearts for the post

New Delhi: A regular day in the life of Pooja Batra begins with yoga and she often documents posts from her fitness diaries on her Instagram profile. On Tuesday, the actress shared a throwback picture on her Instagram and it is perfect in every sense. The actress can be seen doing the Padangusthasana or the big toe pose by the pool. She captioned the post: "Padangusthasana. Be a lamp, a life boat, a ladder. Help someone's soul heal. Walk out of your house like a shepherd Rumi." She added the hashtags #yogawithpoojabatra, #tbt, #southbeach #gianniversace. Her husband and actor Nawab Shah dropped heart and fire emojis in the comments section.

See Pooja Batra's post here:

Pooja Batra, who swears by yoga, often shares inspirational posts pertaining to fitness on her Instagram profile. Take a look at some of the posts shared by the actress here:

After her Miss India win, Pooja Batra delayed her plans of joining Bollywood to finish her education. In 1997, she made a full-fledged debut in Vishwavidhaata but she shot to fame with her role in Virasat, also starring Anil Kapoor, Tabu and Amrish Puri. Pooja Batra's filmography also includes movies such as Kahin Pyaar Na Ho Jaaye, Dil Ne Phir Yaad Kiya, Nayak and Haseena Maan Jayegi.

3 Comments In 2019, Pooja Batra got married to long-time boyfriend Nawab Shah, away from the media glare and released pictures later. They hosted a private wedding ceremony in Delhi, in July 2019. Nawab Shah has featured in Dabangg 3, Musafir, Lakshya, Don 2, Bhaag Milkha Bhaag and Dilwale.